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Welcome

I’m Tracy, Therapist, Treatment Creator and Owner of The Retreat, a gorgeous treatment space at the bottom of my peaceful garden in South Normanton, near Alfreton Derbyshire.

I like to keep things simple for my clients, so once you’ve decided how much time you have available you can either create your own treatment experience, or help me to understand what you’re feeling in need of and I’ll create one for you.

The Retreat is a tranquil treatment room that offers you a space to escape everyday life and leave feeling pampered with purpose.

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Creating your Treatment Experience

I like to keep things simple at The Retreat all you need to do to when coming here is….

Choose how much time you have

I offer sessions of
60, 90 or 120 minutes

Choose what you are feeling in need of

Select up to 4 therapies from the
Treatment Menu

Pampering with Purpose

At The Retreat I take the time to get to know you so I can create a treatment experience that’s as individual as you are. You deserve more than a temporary pause that feels nice in the moment but has no lasting benefit to help you truly heal or feel restored.

Think of Pampering with Purpose as rest with intention, soothing with substance or indulgence with impact. It’s where comfort, genuine care, and soothing touch are combined with techniques that ease tension, improve circulation, calm the nervous system, and restore natural balance. You are not just being pampered for temporary relief but are receiving pampering that has a purpose: to help you feel well, inside and out.

The Retreat

The Retreat is located in South Normanton, Derbyshire.

Designed with your complete comfort in mind, The Retreat can be easily located just off Junction 28 of the M1 and easily combined with a trip to the East Midlands Designer Outlet Centre.

Warm and snug in Winter, cool and calm in Summer, the tranquil setting of The Retreat invites you to start relaxing from the moment you arrive.

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“The Retreat is my sanctuary. Every visit is like a deep exhale I didn’t know I was holding. From the moment I walk in everything softens. It’s a space that soothes my soul.

What I truly love about The Retreat is the atmosphere of genuine care and peace. It’s more than just a treatment – it’s a healing experience that stays with me long after I leave.

Thank you for creating this beautiful, nurturing space. I’m so grateful for it, and for you.”

– Jackie

“I really look forward to my treatments with Tracy.  From the minute I walk through the lovely garden to stepping inside her beautiful treatment room, it looks and smells so lovely & relaxing, I just want to stay there and relax.“

– Lisa

“What I love most about The Retreat is the fabulous treatments on offer and also the sense of calm and tranquility from the moment you enter.  It just instantly makes you feel great. “

– Adele